The need for americans to supplement their vitamins

The next question that almost inevitably comes up is what they should take and where they can get high-quality supplements. In a perfect world, no one would need supplements.

The need for americans to supplement their vitamins

Supplements Minerals are the spark plugs of life. They are required to have sufficient energy and health and to detox the body. Without enough, we accumulate heavy metals to perform various functions in the body. Mineral depletion is truly at the root cause of most diseases. As such, it is important to constantly replenish your body with the mineral elements it expends on a daily basis.

5 important vitamins and supplements men should consider

Synthesized fertilizers are routinely applied to farms and fields where minerals have been depleted. But man-made chemical fertilizers provide only enough mineral substance to support basic plant life.

Experts estimate that 90 percent of Americans suffer from mineral imbalance and deficiency. Metal toxicity causes all kinds of health issues and diseases that baffle modern medicine, which do not pay close enough attention to chronic non-acute heavy metal toxicity and mineral deficiency.

Not only does your body not have the basic materials it needs to function, but it leaves you more vulnerable to our toxic modern world. Mineral Functions Your body is truly a masterpiece formed from minerals. Chemical, enzymatic and electrical processes are occurring within your body at every moment.

The need for americans to supplement their vitamins

These processes can only function correctly if the proper balance of minerals is continually being supplied to your system. Minerals are use for thousands of processes in the body, namely: Food digestion, absorption and assimilation.

Formation and control of numerous body enzyme systems. Reduction of damage resulting from toxic substances. Movement of vitamins, hormones, minerals and other nutrients to required tissues and organs. Minerals are the spark plugs of life. The main reason is a nutrient deficient diet.

However, even if you eat a perfect organic Paleo diet, you will still be mineral deficient. The reason is due to a combination of the following: The soil is depleted in most of the world and hybrid crops are designed for depleted soil but do not contain nearly as many minerals.Why We Need To Supplement Minerals.

The need for americans to supplement their vitamins

by Helen Sanders. Supplements; mineral deficient based upon their But since we cannot get all the minerals we need from food, we must supplement. Less expensive supplements use mineral oxides, phosphates, sulfates or gluconates.

Take a personalized approach to supplementation

These are sometimes called weak chelates. A USDA survey showed that 37 percent of Americans don’t get enough vitamin C, 70 percent not enough vitamin E, almost 75 percent don’t get enough zinc, and 40 percent don’t get enough iron.

I would say percent of us don’t have enough of the basic nutrients to create optimal health or give ourselves a metabolic tune up. Micronutrients are the vitamins and minerals found in food that nourish your body and help keep you healthy. They are essential to your overall health.

Vitamins and Minerals: How to Get What You Need. Vitamins and Minerals: How to Get What You Need. Share. Print. Advertisement. Professional line supplements, xymogen, biotics research, ortho molecular. On balance, the survey reveals that soldiers that use supplements are confident in their efficacy and safety, and that this confidence is highest among those that believe current regulations require supplements to be both safe and effective.

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Why We Need To Supplement Minerals. by Helen Sanders. Supplements; mineral deficient based upon their But since we cannot get all the minerals we need from food, we must supplement.

Less expensive supplements use mineral oxides, phosphates, sulfates or gluconates.

These are sometimes called weak chelates.

Why We Need To Supplement Minerals - Health Ambition